Strawberrys are pretty much everyones favorite berry. It has the look of enticement and is what most would call the sexual berry for its infamous chocolate covered and enticing rituals. So with the strawberry having many health benefits and it being a daily consumption of almost all homes and if taken regularly can help combat many diseases and irregularities. The following is a glimpse of the healthy benefits attached to this little red berry.
Skin cleanser: Can remove harmful toxins, use as a cleansing agent.
Improves digestion: It is effective in cases of constipation.
Relieves joint pains: the berry has shown improvement of pain caused by rheumatism and gout.
Hypertension: Known as high blood pressure. Its affects are because of the high potassium and magnesium
The Strawberry acts as a natural rich source of folic acid
Enhances sexual activities: with the high zinc content the fruit may be a natural Viagra.
Strengthens gums and teeth
Reduces the risk of developing cancer
Prevents macular degeneration
Combat depression
Heart disease
Enhances brain function
Try consuming this wonderful berry on a regular basis for optimal health benefits. And the great thing is they taste wonderful and can be mixed in with just about anything..
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