You might think I'm kidding, but I'm completely serious on this
one.
It is really awesome
that many of you are taking the first step to great health!
Now I am going to share with you the importance of acid-alkaline pH balance in our
body, you must be
wondering, Why wasn't I told all these essential
stuff in school and from
the media?
Because they have a monetary incentive NOT to. You've
been
basically filling in their coffers with heaps of cash by what
the
food industry declares to be healthy! And you've been wondering
for
years what you did wrong when you fall sick or feel fat.
This is so
important that I'm going to reveal the truth in What
the Food Industry Has
Been Lying to You.
I'm
also going to share with you a few widely acclaimed researches which
dispels a
multitude of health myths and misinformation.
And you will see how it ties
in with an Alkaline Diet, and the
benefits of eating alkalizing foods, not
the foods that you were
misinformed to eat!
I hope you enjoy this
information and be more informed the next time
you step into the
supermarket!
WELCOME
Hello and welcome to my blog. I am here to tell people on what I know about health and nutrition and how to live a healthier lifestyle. I am not a dietician or nutritionist, nor do I claim to be. I am just some one that has a background of a very unhealthy lifestyle and have now began living a healthy one. So I would like to share my knowledge and experience to help others to achieve their goals. I will be sharing tips on how to stay healthy, recipes for the everyday family and how to opt for healthier alternatives, and information on keeping not only a healthy body, but a healthy mind. I will also be keeping track of my own weight loss progress with tips on what works for me and could work for you. If you have any questions, please feel free to ask. Also, be sure to ask about the 90 Day Challenge..
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